Just as a running river is more than the water carving its way to the ocean, each element within you is connected to all other elements. The river is the water, but it is also the groove in the earth and the rocks tumbling along the riverbed. It’s the sun shining on the water's surface. The river is every beating heart swimming toward the sea.
Bringing elements of nature together intentionally can magnify their healing potential. When Elements of nature collide to create healing, it's nothing short of alchemy. Nature allows countless pathways for you to experience this alchemy, this transformation of heavy matter or emotions into pure gold. Fear and anger break open to reveal the peace and joy underneath. Bring any two elements together with purpose and let their interaction reveal this truth to you.
It sounds like magic, but it's real. Nature is full of magic, full of opportunities to transform our bodies, our moods, our families and our world into the gold, the joy, the love we are searching to find. It's already there. We have unlimited access to these boundless riches as we are each wellsprings of this joy and light. Use alchemy to cut through the dark matter and break into the light.
Anything can be spun into gold. Love is hiding everywhere. In fact, it's often hiding in plain sight.
Want to experience this for yourself?
Bring the elements of earth and water together to break through trapped emotions of anger, worry or fear you may be holding in your body. Use alchemy to bring your deepest wishes to life.
Try this:
Go to a nearby body of water. It can be a pond, a lake, a river or the ocean. Collect stones. They can be big, but make sure they aren't so big because the further you can throw them the better. One at a time, hold the rocks (the Earth element) and let your worry, your fear, your anger pour into the stone. Once the rock feels "full" which may take a couple of breaths, launch it out into the water. Watch the splash as Earth and Water collide. Imagine the heavy emotion dispersing as the water ripples out.
Bringing elements of nature together intentionally can magnify their healing potential. When Elements of nature collide to create healing, it's nothing short of alchemy. Nature allows countless pathways for you to experience this alchemy, this transformation of heavy matter or emotions into pure gold. Fear and anger break open to reveal the peace and joy underneath. Bring any two elements together with purpose and let their interaction reveal this truth to you.
It sounds like magic, but it's real. Nature is full of magic, full of opportunities to transform our bodies, our moods, our families and our world into the gold, the joy, the love we are searching to find. It's already there. We have unlimited access to these boundless riches as we are each wellsprings of this joy and light. Use alchemy to cut through the dark matter and break into the light.
Anything can be spun into gold. Love is hiding everywhere. In fact, it's often hiding in plain sight.
Want to experience this for yourself?
Bring the elements of earth and water together to break through trapped emotions of anger, worry or fear you may be holding in your body. Use alchemy to bring your deepest wishes to life.
Try this:
Go to a nearby body of water. It can be a pond, a lake, a river or the ocean. Collect stones. They can be big, but make sure they aren't so big because the further you can throw them the better. One at a time, hold the rocks (the Earth element) and let your worry, your fear, your anger pour into the stone. Once the rock feels "full" which may take a couple of breaths, launch it out into the water. Watch the splash as Earth and Water collide. Imagine the heavy emotion dispersing as the water ripples out.
It may take a LOT of rocks. Throw as many as you need. Grunt and scream as you really push those rocks into the air.
Notice when you feel a break in the tension inside of you. It may feel like a tiny sliver of light. Maybe it's a warmth in your heart. Maybe it's another wave of anger or an emotion you weren't expecting. You may need more rocks. That's okay. There are always more rocks.
It could just be a pinprick, just the start of a release. Breathe into that. Enjoy it. Let it grow.
Find other ways to bring alchemy into your everyday life.
Light a fire. Gather kindling and add the small sticks slowly, one at a time, each one representing a worry in your life. Watch the fire burn through these worries. See the light held in the wood all it's life released back to the world in the fire. Watch the smoke carry those worries away.
Blow dandelion puffs into the wind, Let the seeds carry your wishes further than you can see. This is how wishes touch down and take root. Allow the growth of these dandelions to represent something new. Not weeds or nuisances, but wishes growing out into the world.
If you want to experience alchemy in your body, break a sweat. Dance, run, stretch! Burn through whatever no longer serves you.
The anger.
The confinement.
The loneliness.
The misinformation.
The frustration.
Burn through it. Sweat it out. Break through to the joy on the other side, because it IS waiting for you there.
You are worthy of it. You were born worthy of it. You always have been and you always will be.
© 2021 Be Sensational Books